Psychological First Aid Dampingi Penyintas Gempa Sulbar

Dipos oleh Dhirga Erlanggapada

KATACARA, MAMUJU,- Gempa M=6,2 SR yang mengguncang wilayah Majene dan Mamuju, Sulawesi Barat, tanggal 15 Januari 2021 lalu, masih menyisakan dampak disana. Terhitung sejak tanggal 6 Februari 2021, status tanggap darurat gempabumi Sulbar telah berakhir dan menjadi transisi darurat menuju pemulihan.

Selain kerusakan bangunan dan korban jiwa, para penyintas sebanyak 92.075 orang pun masih mengungsi dan berupaya bangkit hingga kemarin (Rabu, 10/2/2021). Beberapa kali gempa kecil susulan masih terjadi, cukup membuat warga panik akan terulangnya peristiwa serupa.

Sejumlah Tim Disaster Management Centre (DMC) Dompet Dhuafa masih berada di Sulbar pada respon gempa tersebut sejak fase awal tanggap darurat. Disana, Dompet Dhuafa turut menggulirkan layanan psikososial berupa PFA (Psychological First Aid) atau bantuan psikologis tahap awal bagi para penyintas bencana yang mengalami peristiwa kritis. Aksi tersebut diberikan kepada seluruh kelompok rentan penyintas gempabumi Sulbar yang membutuhkan dukungan dari anak-anak hingga dewasa.

“Selain bantuan respon SAR, layanan medis, distribusi logistik, pemasangan tandon penampungan air bersih, instalasi MCK, dan dapur umum termasuk darling, kami juga menghadirkan layanan PFA. Sebab, salah satu dampak negatif dari bencana adalah stress. Jika tidak terantisipasi dengan baik dan dibiarkan berlarut-larut, akan mendatangkan ketidakstabilan emosi yang parah. Seperti depresi atau trauma setelah peristiwa kritis,” sebut Eka, Koordinator TIM SAR DMC pada respon gempa Sulawesi Barat.

Pada fase awal, aksi PFA Dompet Dhuafa fokus diberikan kepada anak-anak. Kegiatan seperti mewarnai, dongeng, hingga mendirikan Taman Ceria di pos pengungsian Dusun Pala’da, Desa Takandeang, Kecamatan Tappalang, Kabupaten Mamuju. Situasi terkini hampir satu bulan pasca gempa disana, sebagian besar wilayah sudah semakin kondusif, tetapi beberapi kali gempa kecil yang terjadi di malam hari masih cukup membuat panik penyintas.

“PFA berupaya mendampingi penyintas pada dukungan psikis dan spiritual. Setiap harinya Tim PFA mobile ke berbagai desa di wilayah Majene dan Mamuju untuk memberikan layanan ini, sembari assesment atas indikasi lanjutan pada penyintas. Beberapa anak mengaku mengalami mimpi buruk dan ketakutan akan adanya peristiwa serupa yang lebih besar lagi. Namun Alhamdulillah, kebanyakan kami tidak menemukan anak yang terindikasi trauma kelanjutan,” ungkap Ustaz Aris Alwi, Penanggung Jawab Lapangan Tim PFA Religi Dompet Dhuafa, Sabtu (13/2/2021).

Aksi PFA di beberapa titik pengungsian Sulbar, bergulir sambil mendistribusikan bantuan logistik darurat setelahnya. Diantaranya sembako, perlengkapan bayi, tenda, matras, selimut, kerudung hingga distribusi kitab suci Al-Quran.

“Salah satu yang saya paling ingat itu anak-anak di pengungsian Desa Sulai, Majene, ternyata senang sekali ketika tim respon DMC dan DD Volunteer Sulawesi Selatan mengadakan kegiatan PFA, bermain dan bernyanyi bersama. Sehingga anak-anak mendapat jeda dan mengurangi jenuh dan stress dalam kondisi ini,” aku Tri, salah satu Tim PFA DDV Sulsel.
.

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    Posted in Game Rules | Tags: card games, game rules, poker, poker hands 4. Pocket Jacks- This hand combination consists of two jacks that are held by a player. This hole card hand combination is one of the best hole card hand combinations that a player can score in a game of poker. This hand combination comes second only to pocket queens and can be considered the fourth best hole card hand combination out of 169 opening hole card hand combinations. This hand combination also goes by the name of brothers, jaybirds and fish hooks. This hand combination is considered to be one of the highest poker premium hands. As you get better at Texas Hold’em, you’ll be encouraged to think about your hand in terms of relative strength rather than absolute strength. The rankings you see above are listed by absolute strength, but it’s actually possible to have a High Card hand on the flop that’s more likely to win by the river than someone else’s “made” hand. For example, if you have Queen-Jack of Spades as your hole cards, and the flop comes Ks-Ts-3c, you’re better than a coin flip to beat an opponent who already has King-Ten of Diamonds for Two Pair. In other words, your drawing hand has more relative strength than your opponent’s made hand.

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